YMCA YOUTH LACROSSE

Whether your child is picking up a lacrosse stick for the first time or looking to advance their skills through competitive play, YMCA Youth Lacrosse offers opportunities for athletes of all ages to learn, grow, and compete. Our programs focus on skill development, teamwork, sportsmanship, and confidence while creating a positive and inclusive environment where every player can succeed.

From introductory Try-Lax and Flex-6 programs to recreational Sixes leagues and competitive Thunderbirds travel teams, YMCA Lacrosse provides a pathway for every athlete to develop a love for the game and reach their full potential.

About Sioux Falls YMCA Lacrosse

The Sioux Falls YMCA Lacrosse program supports the YMCA mission of building Strong Kids, Strong Families, and Strong Communities through youth sports and recreation.

The program is committed to:

  • Making lacrosse accessible to everyone
  • Providing opportunities for all skill levels
  • Building character, teamwork, and healthy lifestyles
  • Creating a growing lacrosse community in Sioux Falls
  • Helping players learn, develop, and enjoy the sport

Registration & Announcements

Summer Sixes & Flex-6/Micro Lacrosse

  • Registration is currently open
  • Registration deadline: August 8, 2026, at 11:59 PM

Thunderbirds Travel Lacrosse Program

The Thunderbirds are Sioux Falls’ club/travel lacrosse team.

Program Focus

  • Develop top local lacrosse players
  • Advanced skill training and competition
  • Compete against teams throughout:
    • The Great Plains
    • The Midwest

Additional Resources

  • Thunderbirds Team Store is open year-round
  • USA Lacrosse Membership Portal available for players and families

Sixes Recreational League

Sixes is the Sioux Falls Lacrosse recreational league.

Program Highlights

  • Fast-paced and exciting format
  • Encourages creativity and player development
  • Designed for all experience levels

Game Format

  • 6 vs. 6 competition
    • 5 field players
    • 1 goalie
  • Combines elements of:
    • Field Lacrosse
    • Indoor Lacrosse

Benefits

  • High-tempo gameplay
  • More player involvement
  • Development of well-rounded lacrosse skills

Flex-6 (Micro Lacrosse) & Try-Lax Programs

Flex-6 (Micro Lacrosse)

An introductory program for boys and girls learning lacrosse fundamentals.

Key Features

  • Beginner-friendly
  • Focus on skill development
  • Affordable participation
  • Inclusive environment
  • No travel required

Try-Lax

A beginner-focused opportunity for new players to experience the sport and learn basic skills in a fun and welcoming setting.

Contact Information & Community Support

Phone: (605) 306-4655
Email: lacrosse@siouxfallsymca.org

For questions about Thunderbirds, Sixes, Flex-6/Micro Lacrosse, or Try-Lax programs, please contact us by phone or email.

Strong Kids

For many families in our community, the cost of camp, child care, or youth sports means having to tell their child, โ€œNot this year.โ€

The Strong Kids Campaign helps change that answer to โ€œyes.โ€

Your gift, in any amount, helps make sure a familyโ€™s financial circumstances never determine whether their child gets to participate.

Together, we can open the door for more local kids to join a team, attend camp, build confidence, and find a community that believes in them.

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